What to Expect After your First Acupuncture Visit

Most people find their first acupuncture treatment to be far more relaxing and calming than they ever expected. In fact, many patients fall asleep on the table with their needles in, or report having amazing sleep the night after their treatment. It is important to be aware of how you are feeling after your first … Continue reading What to Expect After your First Acupuncture Visit


Acupuncture Attitudes

As I see more patients I notice an interesting set of attitudes around acupuncture. Even after reading basic information on acupuncture, for most people there still isn't a clear understanding of what acupuncture is, what it isn't and how it works. So, many come to acupuncture with some erroneous ideas. Unfortunately, these ideas often hinder … Continue reading Acupuncture Attitudes

Tips for Sleep Problems

Do you have difficulty falling asleep, or staying asleep at night?  This problem can be an occasional nuisance, or a chronic, debilitating condition that interferes with daily life.  Chronic sleep deprivation can lead to breakdowns in immune system function, fatigue, poor concentration, poor memory, depression, and other problems. Here are several ideas you can use at home … Continue reading Tips for Sleep Problems


Acupuncture & Oriental Medicine for Asthma

Published in New Times Naturally, Oct 2006 by Dawn Balusik, AP, DOM Asthma Basics: Anyone who has had or is close to someone who has had an asthma attack knows the characteristic shortness of breath, wheezing, coughing and feeling of suffocation, as well as the nervousness, sense of helplessness, fear and even panic that ensues. … Continue reading Acupuncture & Oriental Medicine for Asthma


Acupuncture for Sports Injuries

by Dawn Balusik, AP, DOM published in Tampa Bay Wellness, Sept 2008 Playing sports is a wonderful way to stay in shape and have fun with friends. Whether you are a casual sports player, a weekend warrior or someone who trains hard everyday, acupuncture can be extremely valuable for you: it assists both acute and … Continue reading Acupuncture for Sports Injuries


Acupuncture for Pregnancy, Childbirth and Beyond

by Dawn Balusik, AP, DOM Published in Select Magazine, Mar-Apr 2009 Though, at first, you may not think to put acupuncture on your “to do” list when you find out you are pregnant, it is actually a valuable and natural way to help ensure a healthy pregnancy, a smooth delivery and a quick post-partum recovery. … Continue reading Acupuncture for Pregnancy, Childbirth and Beyond


Acupuncture for Fertility

by Dawn Balusik, AP, DOM Published in Tampa Bay Wellness, Sept 2007 If you have been trying to conceive a child for at least 1 year without success, most doctors would diagnose you with infertility.  You are not alone; infertility currently affects about 6.1 million people in the U.S. Many couples turn to the latest … Continue reading Acupuncture for Fertility