What to Expect After your First Acupuncture Visit

Most people find their first acupuncture treatment to be far more relaxing and calming than they ever expected. In fact, many patients fall asleep on the table with their needles in, or report having amazing sleep the night after their treatment. It is important to be aware of how you are feeling after your first … Continue reading What to Expect After your First Acupuncture Visit

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Tips for Sleep Problems

Do you have difficulty falling asleep, or staying asleep at night?  This problem can be an occasional nuisance, or a chronic, debilitating condition that interferes with daily life.  Chronic sleep deprivation can lead to breakdowns in immune system function, fatigue, poor concentration, poor memory, depression, and other problems. Here are several ideas you can use at home … Continue reading Tips for Sleep Problems