Gallbladder Woes

Ode to the Gallbladder "You who do so much to help me digest fats and such, occasionally seem to be quite unhappy, causing me to feel more than a little crappy. In the middle of the night, you wake me to pick a fight bringing on symptoms that are rather gross and putting me in … Continue reading Gallbladder Woes


Easy-to-Digest Foods for Upset Tummies, updated

(published in Tampa Bay Wellness, April 2013) Do you have a “touchy” digestive system? Many people struggle with digestive problems. This could include anything from an occasional mild stomach upset, stomach flu, or food poisoning, to morning sickness, frequent attacks of gall bladder, gastritis, colitis or irritable bowel. Or even the side-effects of chemotherapy treatment. … Continue reading Easy-to-Digest Foods for Upset Tummies, updated